Chronic neuroinflammation, metabolic dysfunction, and toxic burden contribute to “brain on fire” symptoms like burnout, brain fog, and mood instability. This protocol focuses on stabilizing terrain by improving detox capacity, reducing inflammatory load, supporting the microbiome, and enhancing mitochondrial resilience. Designed for patients with chronic stress, fatigue, or neurocognitive symptoms, it provides a phased approach to build capacity before advancing to higher-intensity interventions.